Moving to Wisconsin has been great in many ways. The first few months while it was sunny and warm I kept questioning what would happen to mess up this great thing we have going... I found out about the hard part!
Living so far north and at the wrong end of the time zone makes the days far too short in the winter. I have also been working out of the basement, so I wasn't getting enough sunlight during the day. I had slowly been getting more and more tired all of the time, just run down and exhausted. I didn't feel sad or depressed, just tired. I have always been an early to bed kind of person, but going to bed with the sun doesn't make sense when it gets dark at 4:30. It means that your family has to scrounge for their own dinner! I haven't felt that tired since early pregnancy.
I finally went to the doctor and asked him what was wrong with me. It turns out, I just need more Vitamin D... my levels had dropped very low. Before my test results came back I started taking a Vitamin D supplement and it seemed to help a little. It was 2000 Vitamin D increments (can't remember right now). The doctor suggest 5000 after he saw my numbers. I've been taking that for about a week and a half now and it is a.maz.ing. how much better I feel. I've been staying up until 10 or 11 (crazy, I know) with no problem. I'm dancing all around and active - feeling like myself again. I'm so grateful to have such a simple solution to the sluggish winter blues.
Hooray for Vitamin D!